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Seed Cycling Recipe E-Book

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We know seed cycling can be hard to stick to sometimes. And what better way to encourage you to keep up with your seed cycling habit than to turn your daily dose into a delicious snack or meal.

Our seed cycling recipe book helps you to integrate your Seed Cycle Blend into a variety of breakfast and snack options to make Seed Cycling easy and fun. Each seed cycling recipe requires only 5-10 minutes to prep and sometimes only a minute to make.

Most ingredients can be found in your cupboard and most recipes can be altered to your liking. Enjoy! 



Join seed cyclers around the world.

Follow us @seedcycleblend


What is Seed Cycling?

Seed cycling is a nutritional protocol of rotating specific seeds for two main phases of the menstrual cycle. With daily use - the key nutrients in these seeds help to regulate cycle hormones and reduce symptoms.


Science and ritual.

We blend the science of key bioavailable nutrients with the daily ritual of consuming Seed Cycle Blend in sync with your hormone fluctuations. It's a match made in ovaries. And they'll love you for it.

We have worked with nutritionists and naturopathic doctors to ensure a perfect balance between nutritional benefits and holistic cycle care.

See all our scientific literature references here.


Sustainable Packaging

If we are going to bring a product into this world, in these times, then we needed to ensure that our packaging disappeared properly.

That is why we only use home compostable packaging, courier bags and labels. And natural card materials that can be recylced.

Why not sustain the health of the planet whilst helping to sustain the health of our cycles.

Buy Seed Cycle Blend