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Seed Cycle Blend

Full Cycle • Seed Cycle Blend

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About Full Cycle

Full Cycle Seed Cycle Blend is our original 2 step, 2 phase seed cycling protocol. Designed to naturally balance your cycle and reduce uncomfortable symptoms.

Step 1. Track your cycle to understand where you are. We recommend the BBT method with cervical fluid recording. Kindara app makes tracking your cycle a breeze!

Step 2. Start your daily seed cycling at either your period (day 1) with FOL blend or ovulation (approx day 14) with LUT blend. Check out How To Use for more.

FOL Blend

FOL is short for the Follicular Phase - which takes place from day 1 of your period until ovulation or approximately day 14. During this phase, estrogen is the key hormone. FOL supports the healthy fluctuations of this phase.

Check out How It Works for more.

LUT Blend

LUT is short for Luteal Phase - which takes place from ovulation or approximately day 14 of your cycle until your period. During this phase, progesterone is the key hormone. LUT supports the healthy fluctuations of this phase.

Check out How It Works for more.


FOLOrganic Pumpkin Seeds, Organic Flaxseed (linseeds).
LUTOrganic Sesame Seeds, Organic Sunflower Seeds.


FOL: 1.5 TBL or 1 heap Cloon daily from period (day 1) until ovulation (approx. day 14).

LUT1.5 TBL or 1 heap Cloon daily from ovulation (approx. day 15) until period (day 1).

Check out How To Use for more.

Please consult a healthcare professional when deciding on foods to target key hormones. Seed Cycle Blend is not intended as a substitute for the advice or medical care of qualified health care professionals. Nor is it a substitute for a healthy diet, adequate sleep, water intake, and other necessary lifestyle practices.


Full Cycle • Seed Cycle Blend




  • Are your ingredients organic?

    Yes, we use certified organic ingredients.

  • Can I use Seed Cycle Blend on the pill?

    Yes, you can use Seed Cycle Blend on the pill and gain micro and macro nutrients. However, Seed cycling's effectiveness comes from taking nutrients at different times of the cycle when your hormones fluctuate. When you are on the pill your hormones do not fluctuate - to reduce fertility. See Our Cycles page for more info.

  • When will I start seeing results?

    With daily use, some people can start noticing a difference in the first month. Others can take up to 3 cycles to notice changes. It's completely dependant on each person's body, sensitivity and history with contraception and other serious health conditions.

    We recommend consulting with a naturopath or natural health practitioner for professional advice.

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The most convenient way to seed cycle!

I love seed cycle blends! When I began seed cycling I found it difficult to source fresh, raw seeds and then spent so much time grinding them myself. But these pre-ground blends make adding seeds to my daily meals so much easier and less overwhelming. I love both blends sprinkled on oatmeal and yogurt, in energy bites, and blended into smoothies. I also love the compostable plastic-free packaging and the authenticity and transparency of the company! Every woman needs Seed Cycle Blends in her life!

Seed Cycle Blend Full Cycle • Seed Cycle Blend ReviewSeed Cycle Blend Full Cycle • Seed Cycle Blend Review
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