Skip to product information
1 of 6


Seed Cycle Blend Set

Regular price
Regular price
Sale price
Tax and shipping included.

Seed Cycle Blend is the natural way to love your cycle.

Natural long-term balance.

For too long we've reached for short-term pain relief that may help temporarily but actually end up causing more long-term damage to things like our gut lining and brain chemistry. Seed Cycle Blend is about nourishing your hormones with the perfect nutrients and gently building long-term hormone balance. So your cycle is resilient against cramps, PMS, mood swings, acne and so much more.

Pain-free months.

Cycle pain is caused by inflammation as a response to hormone imbalance (likely instigated by a form of stress). The organic ingredients in each blend work to support your hormone's natural fluctuations. You can relax each month knowing your body has the nutrients it needs to produce the right amount of hormones at the right time. This means more calm and less pain. Read more on how it works here

Not a half-ass solution.

This tried and tested solution is a subscription product because we care that you build a great relationship with your cycle, not just a 1-month stand. For the nutrients to really do their thing it takes time. Glorious and healing time! If you want to be free from feeling like someone is twisting your uterus every month or feeling the anxiety of an incoming mood swing, then consistency and dedication are key for long-term results. Also, it only takes 10 seconds each day to add the blends to your breakfast. Simple and easy!


Spoon not included

What you get each month

The Seed Cycle Blend Set includes your pre-ground and pre-dosed blends ready for your monthly seed cycling.

FOL Blend (14 doses): For the first half of your cycle to regulate the primary hormone estrogen.

LUT Blend (14 doses): For the second half of your cycle promoting healthy progesterone production.

You'll receive recipes and recommendation emails to keep you inspired.

Key Nutrients

Lignans for regulating and detoxing estrogen.

Omega-3 fatty acids for healthy hormone production.

Magnesium for migraines, PMS and cramps.

Zinc for regulating androgens (testosterone), nourishing ovarian follicles, reducing inflammation and supporting thyroid hormones.

• Thiamine for reduced cramps and PMS.


All natural, nothing artificial.

FOL Blend: Linum usitatissimum* and Organic Cucurbita maxima*

LUT Blend: Helianthus annuus* and Sesamum indicum*

*Certified Organic

Shipping Information

Free worldwide shipping with next working-day dispatch. More info


For more information visit our FAQs page

Seed Cycle Blend Set
Seed Cycle Blend Set
Seed Cycle Blend Set
Seed Cycle Blend Set
Seed Cycle Blend Set


Join seed cyclers around the world.

Follow us @seedcycleblend

What the experts say.

Seed Cycle Blend Melissa Vranjes Certified Holistic Sex Coach New Zealand

"It's the simplest way to nourish your hormones and cyclical health. Especially if you have symptoms like PMS, bloating, longer or irregular cycles and hormonal acne"

Dr. Cassandra | Hormone + Period Health ND @menstruationqueen

“I love Seed Cycle Blend and recommend this product to all my patients that want to do seed cycling!”

Dr Emily Hernandez / Fertility & Digestive ND

"Natural hormone support has arrived. They keep my hormones happy, healthy and as a result my cycle regular and pain-free.”

Melissa Vranjes / Certified Holistic Sex Coach

"The blends have helped to support my hormone balance for nearly a year now. A simple and really effective way that I've found to reduce pre-menstrual breast tenderness"

Tayla Made Nutrition | B.NatHerbMed, Dip.HolisticNut, GradDipAppPsych

“So easy and convenient. Seed Cycle Blend makes it simple to add these ground mixes directly to my daily breakfasts and meals. Have already started recommending to clients :)”

Jema Lee | Menstrual Cycle Coach

What is Seed Cycling?

Seed cycling is a nutritional protocol of rotating specific seeds for two main phases of the menstrual cycle. With daily use - the key nutrients in these seeds help to regulate cycle hormones and reduce symptoms.


Science and ritual.

We blend the science of key bioavailable nutrients with the daily ritual of consuming Seed Cycle Blend in sync with your hormone fluctuations. It's a match made in ovaries. And they'll love you for it.

We have worked with nutritionists and naturopathic doctors to ensure a perfect balance between nutritional benefits and holistic cycle care.

See all our scientific literature references here.


Sustainable Packaging

If we are going to bring a product into this world, in these times, then we needed to ensure that our packaging disappeared properly.

That is why we only use home compostable packaging, courier bags and labels. And natural card materials that can be recylced.

Why not sustain the health of the planet whilst helping to sustain the health of our cycles.

What our Seed Cyclers Say